Is counseling for me?

Counseling in a safe, supportive atmosphere allows a unique opportunity for individuals to explore their presenting concerns and underlying issues. It may be helpful to schedule a consultation to further discuss your needs if you find yourself wondering about counseling. Some indicators that counseling services may be beneficial include:

• Behavior changes

• Emotional reactivity

• Traumatic event or loss

• Sleep difficulties

• Appetite disturbance

• Relationship problems

• Difficulties with daily expectations

• Persistent thoughts

• Desire for personal growth

• Seeking healing and inner peace
  

What is a Licensed Professional Counselor?

A professional who holds their Masters degree in the field of counseling AND is licensed in the state in which they practice. Professional counselors can work with an array of mental health concerns. Working with a licensed professional counselor can lead to diagnosis, treatment of symptoms and underlying stressors, along with maintenance of progress.

How long will I need counseling?

The length of treatment varies with each person and presenting concern. The beginning of treatment typically includes a standard appointment time. As treatment and progress continues, the frequency of appointments can decrease to bi-weekly, once every three weeks, or monthly as you work on maintaining the changes you seek.

Why does my child need to play in session?

The primary language of children is often seen through play. As a result, counselors seeing children ages 3-12 years old will often use play techniques to assist children with expressing emotions, problem solving, establishing connections and showing their worldview.